So my food allergy testing came back and Whoaa!! I never would have thought I was allergic to as much as I was....
For anyone who battles Hashimoto disease you know it is super important to find out all the triggers you have that cause inflammation in your body....well did I have several...
Here the list of all the foods I Can NO longer eat:(
- Lactalbumin (don't even know what that is)
- Yogurt (Yikes! My Fav)
-Coffee (sniff, tear)
I have already been gluten free for over a year and a half. So, I am going to slowing start working on eliminating more and more of the above listed from my diet. Praying I can give my diet a complete overhaul by the end of this year:)